What is a Cold Plunge? A Cold Plunge is a type of cold therapy or cold water immersion that has rapidly been getting a lot of attention lately. It can also be referred to as Cryotherapy which is an umbrella...
What is Red Light Therapy? Red light therapy is generally referred to as low-level laser therapy (LLLT) and photobiomodulation therapy. They may be different in names but all these therapies are closely linked to one another. Red light therapy is...
What is Far Infrared? It is the penetrating heat that you feel on an open fire on a cold night or the heat from the sun's rays. An Infrared Sauna uses a heater technology that emits a band of light we perceive as heat called Far Infrared.
